Managing Stress, Anxiety and Depression in the Workplace

A little healthy stress provides many of us with the drive to do our best and stay focused at work.  However, prolonged and high levels of stress can have the opposite effect and lead to long-term physical and mental health problems for employees, and issues regarding morale, productivity and staff turnover for the organisation they

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Menopause and the workplace

This month’s blog will focus on the menopause and its potential impact on the workplace, and what Employers can do to ensure their workforce is considered, supported and ultimately, retained. The Office of National Statistics highlights the fact that menopausal women are the fastest growing demographic in the UK workforce.  With 1 in 3 of

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Pros and Cons of Social Media in the workplace

First question; do you have any private social media accounts? Now be honest, just between us, have you ever looked at them during working time or made comment about your employer or colleagues? Did you stop and think about the potential consequences before you pressed the ‘post’ button? With the influence of social media (Twitter,

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